Low Caffeine Teas (15-30mg per cup)
Gentle Energy & Serene Enjoyment
Experience the subtle elegance of our low-caffeine tea collection (15-30mg per cup), where delicate stimulation meets profound relaxation. These exceptional teas deliver gentle energy while offering some of the most nuanced flavours and wellness benefits in the tea world. With higher L-theanine to caffeine ratios, these teas promote a state of tranquil awareness that tea masters have treasured for centuries.
Key Benefits:
- Gentle Alertness: Subtle stimulation that supports focus without disrupting sensitive systems
- Enhanced Relaxation: Higher ratios of L-theanine to caffeine promote a profoundly calm state of mind
- Improved Sleep Quality: Can be enjoyed later in the day without affecting nighttime rest
- Digestive Harmony: Many low-caffeine options, particularly aged teas, support digestive wellness
- Stress Reduction: Perfect balance of compounds that calm the nervous system while maintaining clarity
Ideal Moments to Enjoy:
- Afternoon enjoyment when you want tea's pleasure without disrupting sleep
- Evening unwinding as you transition to rest
- Meditation and mindfulness practices requiring gentle awareness
- After meals to support gentle digestion
- During stressful periods when calm focus is essential
Understanding Caffeine Extraction:
Lower water temperatures (70-85°C) preserve delicate flavours while extracting less caffeine. Shorter steeping times (1-2 minutes) further reduce caffeine extraction while highlighting subtle notes. Cold brewing can reduce caffeine by up to 70% compared to hot brewing, offering an even gentler option.
Finding Your Tea:
Low-caffeine teas truly excel in creating peaceful moments throughout the latter part of your day. If you're unsure which low-caffeine tea might best complement your evening rituals, our sample sizes let you try before you buy big, helping you find your perfect match.
